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Anxiety during and after pregnancy

Counseling

anxious woman

Anxiety during and after pregnancy

Is it normal to have anxiety?   We all experience some type of anxiety in our everyday life. We can feel anxious about making difficult decisions, doing a presentation, or dealing with financial issues. Anxiety is a feeling of worry or uneasiness due to stressful situations. Many women can experience anxiety during and…

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blog spank

Why you shouldn’t spank your child

As a parent, the first response to a child acting up is discipline. Due to generational patterns and behaviors, many of us learned that spanking was the first and foremost form of discipline. According to Robert Sege and Benjamin Siegel (2018), there is a strong correlation between corporal punishment being linked to and…

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telehealth

Telehealth Counseling

Telehealth What is all this hype about Telehealth? Well, Telehealth is a way to communicate effectively with both the sender and receiver being able to hear a voice, see a facial expression, and note a person’s body language. It is the next best thing to having an appointment in person. The only thing…

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Birth Parent Support

    You are not alone…   The emotions that birth parents feel are ones that others may not understand.  Having intense feelings of grief and loss are not uncommon.  Finding a safe place to express yourself and finding support can help you begin the healing process. It is crucial to know that…

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postpartum depression

Free Postpartum Depression Counseling Now Available

Hopeful Beginnings is now offering free counseling services to women, including postpartum depression/anxiety counseling, perinatal depression/anxiety counseling, grief & loss counseling, and adjustment to motherhood counseling. If you or someone you know is suffering, call us today to set up a free appointment. No insurance or referrals needed! Call us to set up…

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