Due to COVID-19, all of our FREE counseling for options, pregnancy/postpartum anxiety/depression, grief over a lost pregnancy, and adjusting to motherhood is available to you virtually using TeleCounseling, through your cell phone or computer. No need for transportation, no contact, no masks, no exposure, no worries, just support. We can help anyone in Illinois. Call 847-870-8181. We are here for you.

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Self-care for parents

Pregnancy

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Self-care for parents

As a parent, you will always have something to clean or something to do. You have to take care of your child and make sure that they are safe. Days or even weeks can pass by without you taking care of yourself. Self-care is very important as a parent. You want to make…

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skin to skin

Newborn Skin to Skin Contact

Skin-to-Skin Contact and its benefits   A welcoming of a new baby is such an exciting time for parents. One of the most rewarding feelings is when you get to hold your baby for the first time. You may have heard of the skin-to-skin contact that occurs when a baby is born. Skin-to-skin…

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Marriage and a New Baby

Maintaining A Good Marriage While Managing A New Baby You and your significant other recently got married or have been married for a while. Both of you are happy enjoying each other’s company and living a happy life. Then one day, both of you find out that you’re having a baby. It’s very…

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Safe Haven

  As social workers, our main goal is to provide support and assistance through various life-changing events. Our values remind us that it is our responsibility to protect children from abuse, neglect, and any other form of maltreatment. Year after year there have been countless infants abandoned in unsafe locations where they face…

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PostPartum Depression

Women hope and pray for a safe pregnancy. Discovering their pregnancy is affected by postpartum depression is devastating. However, postpartum depression can be treated through counseling. We at Hopeful Beginnings provide free counseling from qualified counselors for women experiencing postpartum depression. With time and treatment, recovery is possible Have you been feeling empty,…

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anxious woman

Anxiety during and after pregnancy

Is it normal to have anxiety?   We all experience some type of anxiety in our everyday life. We can feel anxious about making difficult decisions, doing a presentation, or dealing with financial issues. Anxiety is a feeling of worry or uneasiness due to stressful situations. Many women can experience anxiety during and…

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Ways to deal with Anxiety During Pregnancy

Ways to deal with Anxiety During Pregnancy When women are pregnant, they go through a lot of changes. These changes can be physically and mentally. These changes can be challenging for women. Often times, it can create a sense of anxiety. Many mothers can feel lost or confused because they might not know…

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