Category Archives: Pregnancy
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How Can Teen Parents Manage Pregnancy Stress?
Finding out you are pregnant as a teenager can bring a tidal wave of mixed emotions, from fear and confusion to excitement and uncertainty. It is completely normal to feel overwhelmed by the…
How Can Expectant Parents Talk Through Parenting Fears?
Finding out you are expecting is often portrayed as a moment of pure bliss, but for some, it triggers a tidal wave of anxiety. It is completely normal to harbor fears about your…
How Can You Talk to Children About a New Baby?
Adding a new member to the family is a momentous occasion filled with joy, but for parents, it often comes with a side of worry. You might be wondering how your firstborn will…
How to Navigate Grief After Loss of Pregnancy
Losing a pregnancy is a profound and deeply personal experience. If you are navigating this journey, know your feelings are valid, and you are not alone. This loss, no matter when it occurs,…
What Are My Options If I’m Pregnant and Not Ready to Parent?
Facing an unplanned pregnancy can bring a mix of intense emotions. If you’re feeling overwhelmed, scared or simply not ready for parenthood, please know you are not alone. Taking the time to understand…
How Can I Share My Decision to Adopt with Family and Friends?
Sharing your decision to adopt with family and friends is a profound milestone in your adoption journey. It’s a moment filled with emotion: excitement, anticipation and perhaps a little uncertainty about how others…
Which Personal Care Products Should be Avoided While Pregnant?
When you’re expecting a child, your world changes, and so does the way you view everyday habits, including your personal care routine. From the lotion you use to the shampoo in your shower,…
What I Didn’t Know About Adoption
People make a lot of assumptions about adoption. About why mothers (families) voluntarily place babies for adoption, and why individuals and/or couples look to adoption to grow their family. A lot of clichés…
Things to Know About Adoption
Social workers have really interesting jobs. I work in an office full of social workers and I am constantly amazed at their ability to tackle difficult conversations with clients about difficult life circumstances.…
Maternal Mental Health
The Blue Dot (https://www.thebluedotproject.org/) has become a symbol of solidarity for families that have experienced perinatal mood disorders. Hopeful Beginnings is proud to offer counseling services that help empower and heal families. Here…
A Mother’s Counseling Journey
Although my pregnancy started off as planned, it quickly went off course due to all the chaos within my personal life. For years I battled with anxiety disorder and depression, but I was…
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