Depression Archives - Hopeful Beginnings

Depression

Winter Blues

Children, Counseling, Depression, Mental Health, Winter Blues

At this point, it’s no secret that winter blues are a real thing. Add the extra barriers that mothers face in getting out of the house, such as packing a full diaper bag, finding everyone’s hats, coats, gloves, the nightmare of getting everyone buckled in while you stand in the cold, assembling a…

Is it me? Am I the drama?

Counseling, Depression, Mental Health

“Is it me? Am I the drama?” Our mind is a trickster. It tends to view life through a certain lens, but that lens can be tainted by the feelings we are experiencing. This in turn impacts our actions; leading to the phrase: “a self-fulfilling prophecy”. What does your lens look like? If…

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Winter Blues

Depression

Winter Blues

Is it me? Am I the drama?

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